There are lots of women who want to get pregnant with twins, despite the risks involved. Some women are lucky enough to be able to have twins without any effort. While some other women make a lot of effort to get pregnant with twins. According to research, many ways can be tried to increase the chances of conceiving twins. Starting from natural to certain medical procedures.
So, what are the tips that can be done to increase the chances of conceiving twins? Let’s read the following text!
How to Get Pregnant With Twins?
Apparently, there are many ways you can try to increase your chances of conceiving twins. Here are some of them:
1. Delay the Next Pregnancy
If you want to conceive twins, it is best to delay or pause your next pregnancy. Need to know that narrowing the gap between two pregnancies can reduce your chance of a twin pregnancy.
2. Try to Get Pregnant While Breastfeeding
You can try to get pregnant while breastfeeding. For your information, there is a hormone called prolactin that the body produces while breastfeeding. This hormone has been known to increase the chances of getting pregnant and conceiving twins.
3. Increase Dairy Consumption
If you want to get pregnant with twins, you must increase dairy consumption. Need to know that some growth hormones are found in milk and other dairy products made from cow’s milk. Thus, if you want to conceive twins, it is highly recommended to increase the consumption of cow’s milk products.
4. Ask Your Partner to Consume Zinc-Rich Foods
Also, you should ask your partner to consume zinc-rich foods. For your information, zinc-rich foods can speed up sperm production. More and better quality sperm can assist increase the chances of conceiving twins.
5. Eat Protein-Rich Foods
Apparently, the chances of conceiving twins also depend on hyper ovulation. According to research, protein-rich foods are believed to help with this. You should eat whole grains, tofu, isoflavones from soy and sweet potatoes that can help overstimulate the ovaries, thus increasing the chances of getting pregnant with twins.
6. Consumption of Certain Herbs
Based on the research, there are some herbs that are believed to increase the chances of getting pregnant with twins.
Here are some herbs that are believed to increase the chances of getting pregnant with twins:
· Licorice root
Licorice root can help the ovulation process by regulating the menstrual cycle. Also, this herb is believed to regulate hormone levels, thus increasing fertilization.
· Maca root
Maca root helps healthy reproductive processes in the female body. Also, it is believed to accelerate fertility in both women and men, thus increasing the chances of getting pregnant with twins.
· Flaxseed oil
Not only in creating hormonal balance, this oil also improves fertility in women. In addition, it helps in regulating the menstrual cycle, thus aiding ovulation and making fertilization easier.
· Evening primrose oil
This oil is believed to increase the chances of getting pregnant, including getting pregnant with twins.
· Black cohosh
This is another natural substance which promotes fertility and conception of twins.
7. Fertility treatment procedures
Another tip to increase chances of getting pregnant with twins is by doing certain fertility treatment procedures, such as:
· IUI (intrauterine insemination)
This method involves injecting sperm directly into the uterus, which is expected to fertilize more eggs.
· IVF (in vitro fertilization)
This method makes it possible to implant more than one embryo in the uterus, thus increasing the chances of getting pregnant with twins.
Well, those are some of the ways you can try to increase chances of getting pregnant with twins. Keep in mind that whether it’s a regular pregnancy program or a twin pregnancy program, it’s very important to prepare your body’s health conditions well.
